Pimples are never a fun thing to deal with. They invade your face, your chest – even your shoulders at times. Sometimes, they can get so bad that it turns into cysts and deep-rooted acne, which is painful and unsightly. But what about when it spreads to other areas, like your butt? Acne on the buttocks is a real thing, unfortunately, and is like a plague on your backside. Taking action fast is an important step in getting rid of those annoying marks. And with the right information, supplies, and motivation, your butt acne can be eradicated more quickly than it came on.

What Causes Acne on Your Butt?

Contrary to what the name suggests, butt acne isn’t actually acne. Pimples are pores that get clogged with bacteria, dead skin, oil, and other materials that create pus and swell the area. Your buttocks doesn’t have the same types of pores that get clogged in the way that causes acne. So what are those bumps, then?

  • Folliculitis: Butt folliculitisThis term describes what happens when hair follicles get clogged or irritated. Bacteria, fungus, dead skin, sweat, and other nasty stuff get trapped in there and cause redness, an itch, tenderness, and swelling.
  • Carbuncle: Butt carbuncleThis refers to an irritated hair follicle that develops into a clogged, infected, pus-filled boil. They are large and can be quite painful.
Picking butt acne can lead to a more severe infection.

There are several reasons you’ll find these pimple-like bumps all over your behind.

They include:

  • Wearing tight clothing,
  • Sweat,
  • Bad Hygiene,
  • Friction.

Have your blemishes gone from pimples to severe acne? It may be hard to deal with, but is definitely treatable. More details about severe acne can be found here.


Infographic: Acne VS Butt Acne

5 Simple Tips

No matter what causes it, butt acne, or “buttne, ” needs to be gone from your body, and fast. The solutions to treat and prevent zits on your butt aren’t difficult, but need to be followed on a regular basis.

  1. Cleanse: Keep yourself clean, including your butt. Basic showering will do wonders when it comes to rinsing off all the things can cause buttne. If you’re already prone to butt acne, use a good antibacterial soap, especially one with benzoyl peroxide, and thoroughly cleanse your buttocks. Make sure you don’t scrub too hard, though, as you might irritate the area even further with too much friction.
  2. Change your clothes: After a workout, or even if you’re just somewhere that has made you sweat a lot, go change into some dry, clean clothes. When you keep sweat-soaked clothing against your skin, it transfers the moisture to your pores and hair follicles, increasing the chances that it’ll clog or irritate them. Also, try and wear pants, shorts, and dresses that aren’t extremely tight.
  3. Avoid waxing: Fans of waxing sometimes include the buttocks with their regimen. But the harsh irritation of wax can actually inflame and clog follicles, leading to a bumpy rash and possibly even those unsightly boils that you’ll quickly hate.
  4. Spot treatments: Using things like tea tree oil, which has antibacterial properties, and even zinc oxide, can help ease your discomfort and get rid of that butt acne fast. Other methods you might want to try include apple cider vinegar and salicylic acid.
  5. Moisturize the right way: Dry skin can be the culprit, making dead skin slough off in a large amount that then gets stuck inside follicles. Or, oily skin might be the reason for your buttne. A good rule to follow is to moisturize with a lightweight lotion – a little more if your skin is dry, and a little less if it’s oily. If you’ve already got butt zits going on, lotion spiked with benzoyl peroxide is a great idea.

Butt acneWhatever you choose to treat your butt acne, remember not to pick! It’s tempting when you have a bumpy rash, but know that picking or popping them can cause scarring, and also carries a risk of spreading bacteria over a larger area of your skin.

Sometimes you don’t need a treatment for your entire face, but just for certain spots. Learn more about the best acne spot treatments you can find by clicking here.

How to get rid of dark spots on your buttocks

Sometimes, you’ll get bumps on your buttocks, and some of them will be a darker color than the others. What exactly is this? Well, it might have to do with the acne you’re experiencing, or possibly from your clothing.

Using a warm compress can help reduce not only inflammation, but also redness. Also, heat opens up pores, including hair follicles, which can lead to any infectious material draining out. A compress can be made as simply as soaking a washcloth in hot water, wringing most of the moisture out, then folding into a soft square.

The hair follicles and skin that gets clogged can look a little bit darker because of all the particles that are trapped in there. Inflammation causes an increase in the production of melanin, which darkens the skin, especially in people who have darker skin to begin with. Also, if you wear very tight clothing, it can reduce skin circulation, which can then create small dark spots, as well. Also, if you’ve picked at your butt acne or have had large boils, they can leave behind scars that are sometimes darker than the rest of your skin.

To get rid of these dark spots, first get rid of your butt acne with cleansing, salicylic acid or benzoyl peroxide treatment, or other natural treatments you choose.

Acne Control Kit with Salicylic acid by Clean&Clean and Acne Trteatment with Benzoyl Perioxide by On-the-Spot

One surprising treatment for acne is antibiotics, which helps to kill the bacteria that clog your pores. Go here to learn more about the benefits of antibiotics for acne.

How to Get Rid of Butt Acne Scars

When you deal with acne, sometimes it leaves behind scars. Usually, you’ll only get a mark left behind if you’re dealing with pimples so large that it disrupts the skin enough to stimulate scar tissue upon healing. The biggest culprit, however, is scarring from picking or popping.

When you pick at your butt acne, you rip apart the skin, which then needs to heal. If you do it badly enough, repeatedly, or in a large enough area, your body won’t be able to produce regular skin in its place again, instead forming scar tissue to cover the spot. They’re not the most attractive spots to have permanently on your buttocks, so what do you do about them?

Butt Acne Scars

  • Lotions: There are some special lotions and creams out there formulated specifically to reduce the appearance of scars. If your butt acne scars are minor, this may be a good option.
  • Dermabrasion: Done by a dermatologist, this procedure uses a tool that grinds away the top layer of your skin, revealing a lower layer, promoting new skin cell growth and removing a good amount of superficial scars.
  • Laser: Your dermatologist will use a laser to burn away the epidermis, exposing the dermis, which will also be heated to stimulate collagen production and cell renewal, reducing the appearance of scars.
  • Injections: Cytotoxic injections involve injecting a mix of certain medications into your butt acne scars that help to dissolve scar tissue. This is a good option for raised, red scarring.

Acne doesn’t just plague teenagers – adults are victims of it, too. Find more details and information about adult acne treatment here, and start your path toward an acne-free life.

If you’re embarrassed about your butt acne, don’t worry – it happens to more people than you realize. And more importantly, there’s a solution for it, not just in preventing the ugly rash in the first place, but in treating the breakouts you get, including scars. But acne doesn’t have to get you down anymore!

You can find further details of Types of acne here.